Athletes training for a Deadly Dozen race

The home of fitness racing

World-class training
Everyone welcome

Open gym, coached classes and recovery at George Street, Macclesfield. One membership, with sessions for beginners through to experienced racers.

LIVE CLASS SCHEDULE

Choose a class
Book your place

See current class times and availability in the Institute’s live timetable. Book online or use the Deadly Dozen app.

Open live timetable
View timetable on this page
Or use the app:Apple Android

MEMBERSHIP

Simple access
No hidden barriers

MONTHLY£65

No contract. Full access.

ANNUAL£650

One year of complete access.

FAMILY OF 3£160

Monthly. Save £35.

FAMILY OF 4£195

Monthly. Save £65.

DAY PASS£10

Gym, classes and recovery.

THE INSTITUTE

Deadly Dozen Institute of Fitness Racing

Built for all
United by effort

Train independently, join a coached session or use the recovery facilities. Choose the mix that fits your training week.

One simple membership gives you access to the open gym, coached classes and recovery facilities - with no joining fee and no long contract.

MON-FRI 06:00-21:00SAT 08:00-14:00SUN 09:00-12:00

Open gym

Train independently in a world-class strength and conditioning facility, with the equipment needed for complete hybrid development.

Expert coaching

Join scalable conditioning and strength sessions led by coaches who understand performance, progression and movement quality.

Full recovery

Use the sauna and ice baths as part of your training week - recovery facilities are included with membership and day passes.

COACHED TRAINING

01

Conditioning

Energetic, scalable sessions combining resistance work and cardio. Develop endurance, speed, power and strength while moving through a different purposeful challenge each session.

Every workout is coached and adapted, so you can train at your limit without being left guessing what to do.

02

Strength

Small-group coaching through barbell work, sleds, carries and accessory training. Build strength, muscle and muscular endurance with loads and progressions matched to your experience.

Complete beginners and experienced lifters train side by side - with the same focus on safe, technically strong movement.

FIND US

George Street,
Macclesfield

SK11 6HS. A short walk from Macclesfield Train Station, with direct rail links from Manchester and straightforward access from the A523, M6 and A34. On-street parking is available nearby.

YOUR NEXT MOVE

Train at the source

View the live schedule, choose a class and manage your membership in the Institute app.

View classes