The global fitness race

Deadly DozenPretoria

14 November 2026Pretoria athletics track

Take on Deadly Dozen in Pretoria: twelve 400m runs, each followed by a functional exercise station. Bring your training to the track, find your pace and earn your finish. Choose from the divisions available for this event on the official entry page, then secure your place.

Get Pretoria ticketsOfficial race entry · More races in South Africa

An athlete running a lap of the Deadly Dozen track

What you get

Chip timing and every split on the global leaderboard, against every finisher in the world.
The pro photo gallery after the race: find your photos.
Your finisher stats card and certificate to post: share your race.
Your place on the age-group ladder: every finish counts, at every age.

Race day

Race weekWave times
Your start time, published in race week. How waves work
On the dayLive results
Every split as it happens, on the live board. Race weekend
AfterResults, photos and your card
Results Photos Share your race

Getting there

Pretoria athletics track, 412 Atterbury Rd, Menlo Park, Pretoria, 0081, South Africa, SA. Spectators welcome.

Open in Maps

Get Pretoria tickets, opens in a new tabOfficial race entry

More races in South Africa

The South African race calendar, tickets and partners, from the team who run the races there. Official South African site