Mastering the Mindset of Elite Fitness Racer Billy Blower

Fitness Racing Podcast
Written By Jason Curtis

This week on the Deadly Dozen Podcast, we sit down with elite fitness racing athlete and current Deadly Dozen record holder Billy Blower. Known for his explosive speed and confident approach to racing, Billy shares how he prepares physically and mentally to compete at the highest level of hybrid fitness.

In this episode, we discuss:

  • Billy’s training methods for speed and endurance

  • The mindset required to perform under pressure

  • His record-setting Deadly Dozen performance

  • Strategies for staying focused and confident on race day

Whether you’re training for Deadly Dozen or another functional fitness race, Billy offers practical advice and mindset strategies to help you race faster and with more purpose.

Jason Curtis

Jason Curtis is a leading strength and conditioning coach, former British Army physical training instructor, and bestselling author of numerous books on health, fitness, and sports performance. Based in the UK, he owns and operates a thriving gym, 5S Fitness, where he coaches athletes from all walks of life.

Jason is the founder of The SCC Academy, which has educated and certified over 35,000 fitness professionals and enthusiasts around the world. He also co-founded the CSPC, a specialist organisation dedicated to advancing the skills of combat sports coaches and athletes.

In the world of competitive fitness, Jason is best known as the founder of the Deadly Dozen—a global phenomenon that has redefined fitness racing, with hundreds of events hosted across multiple countries.

https://www.jasoncurtis.org
Previous

Building with Integrity – Behind the Scenes at Deadly Dozen
Next

Mindset Over Miles with Ultra Runner Steve Briggs