The Deadly Dozen Podcast
Weekly Fitness, mindset & performance tips from athletes, coaches & global fitness community
Welcome to the Deadly Dozen Podcast (DDP) — your weekly dose of raw insights, global fitness news, and high-performance tips from world-class athletes, coaches, and everyday warriors.
Each episode delves into the guests ethos when it comes to training & nutrition, racing & mindset, and business & lifestyle.
Fast-paced, punchy, and practical, DDP is built for those who live to push limits — in sport, business, and life.
🎧 New episodes weekly. Want to be a guest? Apply below.
Ciaran Parkinson on Coaching, Hyrox and Building Consistent Performers
In this episode of The Deadly Dozen Podcast, we speak with Elite 15 Hyrox athlete and respected hybrid fitness coach Ciaran Parkinson. From performance programming to athlete communication, Ciaran shares how his coaching approach is built around consistency, fundamentals and long-term development — not quick fixes. A must-listen for athletes, coaches and anyone serious about fitness racing.