The Deadly Dozen Podcast

Weekly Fitness, mindset & performance tips from athletes, coaches & global fitness community

Welcome to the Deadly Dozen Podcast (DDP) — your weekly dose of raw insights, global fitness news, and high-performance tips from world-class athletes, coaches, and everyday warriors.

Each episode delves into the guests ethos when it comes to training & nutrition, racing & mindset, and business & lifestyle.

Fast-paced, punchy, and practical, DDP is built for those who live to push limits — in sport, business, and life.

🎧 New episodes weekly. Want to be a guest? Apply below.

Fitness Racing Podcast Jason Curtis Fitness Racing Podcast Jason Curtis

Dave Parkin: Breaking the 40-Minute Barrier in Deadly Dozen

Dave Parkin is the first athlete in history to break the 40-minute barrier in the Deadly Dozen Track Race, stopping the clock at an incredible 37:59. In this episode, Dave shares his journey from having no fitness background to becoming a world record holder, alongside insights into training consistency, endurance development, and what it takes to perform at the highest level in fitness racing.

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