60 & Savage: How Myles Became a Fitness Racing Legend

Fitness Racing Podcast
Written By Jason Curtis

At 60 years old, Myles McNulty is redefining what it means to be fit over 50. In this episode of the Deadly Dozen Podcast, we dive into the journey of one of the UK’s most experienced Hyrox athletes — from rowing and marathons to dominating functional fitness racing with over 38 races and multiple world championship appearances. 

Myles shares:

  • His training and nutrition strategies

  • Lessons from 25+ years of endurance sports

  • How does he balance life, racing, and coaching

  • What it takes to stay elite in your 60s

  • The mindset behind long-term performance and discipline

Whether you’re a seasoned racer or just getting into fitness, this episode is packed with inspiration and insights from a true veteran of the sport.

Jason Curtis

Jason Curtis is a leading strength and conditioning coach, former British Army physical training instructor, and bestselling author of numerous books on health, fitness, and sports performance. Based in the UK, he owns and operates a thriving gym, 5S Fitness, where he coaches athletes from all walks of life.

Jason is the founder of The SCC Academy, which has educated and certified over 35,000 fitness professionals and enthusiasts around the world. He also co-founded the CSPC, a specialist organisation dedicated to advancing the skills of combat sports coaches and athletes.

In the world of competitive fitness, Jason is best known as the founder of the Deadly Dozen—a global phenomenon that has redefined fitness racing, with hundreds of events hosted across multiple countries.

https://www.jasoncurtis.org
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