The Institute of Fitness Racing is more than a gym. We're a world-class strength and conditioning facility where people of all ages and abilities train together. Whether your goal is to lose weight, build strength, improve your fitness or simply enjoy exercising, our expert coaches, premium facilities and welcoming community make fitness accessible, effective and fun. As the home of the globally expanding Deadly Dozen and The Academy, delivering Level 2, Level 3 and Level 4 fitness qualifications, we're helping shape the future of fitness while making world-class coaching available to everyone.

Become more than just qualified. The Academy Powered by Deadly Dozen delivers industry-recognised fitness coaching, personal training, strength and conditioning and fitness racing qualifications, combining flexible learning with real-world coaching experience.