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Deadly Dozen AUS: Sydney

  • Narellan Sports Hub 6 Porrende Street Narellan, NSW, 2567 Australia (map)

Deadly Dozen Track Race

The Deadly Dozen track race involves 12 x 400m runs, which we refer to as Journeys, and 12 x exercise stations, which we refer to as Labours. The Labours only use bodyweight (BW), kettlebell (KB), dumbbell (DB) and weight plate (WP) exercises. Therefore, race training is incredibly accessible in any setting, whether in a gym, at home or outdoors. Ultimately, an individual could effectively train for the event with just a pair of kettlebells.

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7 December

Deadly Dozen NZ (Hamilton)

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11 April

Deadly Dozen UK: Macclesfield