Fitness Racing Jason Curtis Fitness Racing Jason Curtis

Stoicism, Self-Mastery, and the Pursuit of Fitness: Lessons for the Modern Athlete

In a world where performance is measured by metrics, medals, and milestones, Stoicism offers a quieter kind of victory — the mastery of self. Long before gym culture, race timing chips, or wearable tech, Stoic philosophers were already exploring the same principles that define today’s fitness racers: discipline, focus, and purpose in the face of adversity.

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