DEADLY YOUTH is the full Track Race for 12-15 Year Olds. The race consists of 12x 400m Runs with 12x Labours (weights, reps and distances are scaled appropriately). Deadly Youth must have their guardians present at the race
Deadly Dozen isn’t just about speed or strength—it’s about who you become under pressure. This article explores how fitness racing mirrors Stoic philosophy, building resilience, discipline, and self-mastery through voluntary hardship and honest competition.
Fitness racing has evolved from a gym-floor challenge into a legitimate global sport. With standardised formats, global leaderboards, and championship pathways, events like Deadly Dozen are redefining how strength and endurance are tested, measured, and celebrated. This article explores how fitness racing became a sport — and why its future is only just beginning.
In a world where performance is measured by metrics, medals, and milestones, Stoicism offers a quieter kind of victory — the mastery of self. Long before gym culture, race timing chips, or wearable tech, Stoic philosophers were already exploring the same principles that define today’s fitness racers: discipline, focus, and purpose in the face of adversity.
