DEKA x Deadly Dozen – Yancy Culp on the Future of Fitness Racing

In this episode of The Deadly Dozen Podcast, Jason sits down with DEKA’s head honcho, Yancy Culp, to dig into the origins, philosophy and future of one of the biggest names in fitness racing.

Yancy shares how DEKA was born in Joe De Sena’s kitchen, how it evolved from a simple idea into a global race system, and why the brand is built around one standard for every athlete – from first-timers to world-class performers. Jason and Yancy explore the relationship between DEKA, Deadly Dozen and the wider fitness racing ecosystem, discussing why collaboration beats competition and how both formats are working together to grow the sport worldwide.

They also dive into:

  • Why low technical barriers and simple kit unlock millions of potential racers

  • How fitness racing can become a lifelong sport for “professional amateurs”

  • The role of independent gyms, coaching and community in making the sport sustainable

  • Jason’s upcoming book on the history and philosophy of fitness and fitness racing

If you care about where fitness racing has come from, where it’s going, and how DEKA and Deadly Dozen can help shape the next 10–20 years of the sport, this is a conversation you don’t want to miss.

Jason Curtis

Jason Curtis is a leading strength and conditioning coach, former British Army physical training instructor, and bestselling author of numerous books on health, fitness, and sports performance. Based in the UK, he owns and operates a thriving gym, 5S Fitness, where he coaches athletes from all walks of life.

Jason is the founder of The SCC Academy, which has educated and certified over 35,000 fitness professionals and enthusiasts around the world. He also co-founded the CSPC, a specialist organisation dedicated to advancing the skills of combat sports coaches and athletes.

In the world of competitive fitness, Jason is best known as the founder of the Deadly Dozen—a global phenomenon that has redefined fitness racing, with hundreds of events hosted across multiple countries.

https://www.jasoncurtis.org
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