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Deadly Dozen Italy: Monza


  • Rugby Monza 1949 71 Via Antonio Rosmini Lombardia, 20900 Italy (map)

Deadly Dozen Track Race

The Deadly Dozen track race involves 12 x 400m runs, which we refer to as Journeys, and 12 x exercise stations, which we refer to as Labours. The Labours only use bodyweight (BW), kettlebell (KB), dumbbell (DB) and weight plate (WP) exercises. Therefore, race training is incredibly accessible in any setting, whether in a gym, at home or outdoors. Ultimately, an individual could effectively train for the event with just a pair of kettlebells.

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29 August

Deadly Dozen UK: Edinburgh

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19 September

Deadly Dozen UK: Birmingham