The Deadly Dozen track race involves 12 x 400m runs, which we refer to as Journeys, and 12 x exercise stations, which we refer to as Labours. The Labours only use bodyweight (BW), kettlebell (KB), dumbbell (DB) and weight plate (WP) exercises. Therefore, race training is incredibly accessible in any setting, whether in a gym, at home or outdoors. Ultimately, an individual could effectively train for the event with just a pair of kettlebells.
In a world where performance is measured by metrics, medals, and milestones, Stoicism offers a quieter kind of victory — the mastery of self. Long before gym culture, race timing chips, or wearable tech, Stoic philosophers were already exploring the same principles that define today’s fitness racers: discipline, focus, and purpose in the face of adversity.
In Dubai, Deadly Dozen founder Jason Curtis sat down with Sean Clancy of Coyote Gym to explore how fitness racing is redefining sport, community, and competition worldwide.
Fitness is about more than aesthetics—it’s about preparedness. Whether facing life’s challenges or training for a race, the true purpose of fitness is readiness. From Stoic resilience to modern hybrid races, fitness empowers you to face adversity and embrace the unpredictable. Every session builds not just muscle, but character. Fitness is freedom, and preparation is key.
