Back to All Events

DFT MX: Barrio Fitness (Mexico City)

  • Barrio Fitness José María Vértiz 1054 Narvarte Poniente Benito Juárez Ciudad de México (map)

Deadly Fitness Test (DFT)

The DFT is 50% of the Deadly Dozen and only uses the 6 x Rep Labours.

For the 6 labours, you do the superset of Run/Row Erg/Ski Erg etc….. (choose one and stick with it). Start with the journey and then in between each labour, finishing with the Devil Press.

DFT Row Erg: 400m Row
DFT SKi Erg: 400m Ski
DFT AIr Bike: 24 kcal

Email: latam@deadlydozen.com

SIGN UP
Previous
24 January

Deadly Barbell USA: Bold Fitness (Waller, TX)
Next
31 January

Deadly Erg UK: The Institute of Fitness Racing (Macclesfield)